INTERNATIONAL


PROFILE

-MK Pilates tutor and center leader in Hungary
-International tutor and presenter
-Body Re-Integration System founder
-Fuzy Pilates studios founder and CEO
-Working with professional athletes from more than 10 different sports

Sat14

Move more thought your pelvic floor

Time : pm 1:00 ~ 4:00
Location : 307
Fixed number : 40person
Saving point : 1 point  

$120

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  –Everyone talks about the center, but still 80% of clients has limited gains, because their center is not properly integrated during movements.
We are going to understand why they are not centering properly, and we will look ways to achieve this basic principle.

Sun02

Knee rehab on the reformer

Time : am 8:00 ~ 11:00
Location : 302
Fixed number : 40person
Saving point : 1 point  

$120

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  What muscles involved, in knee injury, how is it manifested and what sequences are apropriate to gain the full function of the joint.

Sun17

Cross inhibitory syndromes

Time : pm 3:20 ~ 5:20
Location : 303
Fixed number : 40person
Saving point : 1 point  

$90

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  how you can heart your clients if you aren't planning properly.
It is a syndrome where certain muscles can inhibit other muscles function.
So than no matter how carefully you are selecting movements to target the desired zone, you will not reach to the inhibited muscles.
You need to have a different method to succeed.

Mon09

Reformer work for athletes

Time : pm 12:00 ~ 3:00
Location : 302
Fixed number : 40person
Saving point : 1 point  

$120

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  Designing program for Professional athletes require a different aproach.
Their sport require modifications and advancement of various movement to cater their performance
enhancement. We will play here with some of those movement and situations.

Mon20

Spine rehab for back pain

Time : pm 3:20 ~ 5:20
Location : 306
Fixed number : 40person
Saving point : 1 point  

$90

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  Today 8 out of 10 will be affected with back pain. 2 out of this 8 will have disc problem.
You will learn fast and effective way of managing lumbar thoracic and cervical spinal problems, along with understanding of common factors leading to the problems.