INTERNATIONAL

PROFILE

- The Director of Fletcher Pilates, Inc. and Body Works Pilates Studios, Inc.
- Initiated Pilates studies with Ron Fletcher in 1991
- Founded Body Works Pilates Studios in 1993
- Initiated the first state-licensed Pilates teacher training Program of Study
- A Graduated of Duke University & The University of Arizona School of Dance
- PMA Certified Pilates Teacher, and a Licensed Massage Therapist
- A Mentor in the Passing the Torch Program
- An International Presenter and boards for the PMA, The University of Arizona Dance Advisory Board, The Haven Center for Women, Balanced Body: Pilates on Tour, and the Foundation for Expanding Horizons.

Sat09

Fletcher Pilates Reformer Variations

Time : pm 1:00 ~ 4:00
Location : 302
Fixed number : 40person
Saving point : 1 point  

$120

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  Fletcher Pilates(R) is known for its emphasis on precise spinal articulation and breath initiated movements, as well as the creative and varied use of rhythm and transitions.
In this workshop we will explore these themes through 10 unique Fletcher inspired variations on the most commonly taught reformer exercises.
Each piece of movement is “classic” in content, with added richness and specificity to encourage a deeper understanding of its primary intention.


Sun13

Ultimate Assessment Tools - The Ped-i-pul and Spine Corrector

Time : pm 12:00 ~ 3:00
Location : 306
Fixed number : 40person
Saving point : 1 point  

$120

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  The Ped-i-pul and Spine Corrector are two of the most effective assessment tools in any Pilates studio.
In this workshop you will learn how to use these tools to better “see” and assess both standing and seated posture, as well as precise spinal articulation.
We will review optimal pelvic and spinal placement and identify hyper-mobile and hypo-mobile spinal segments.
You will take away a postural assessment model that can be applied to a variety of Pilates and movement therapy practices, as well as a postural and movement assessment protocol on the Ped-i-pul and Spine Corrector.


Sun19

The Breath Inspires

Time : pm 3:20 ~ 5:20
Location : 305
Fixed number : 40person
Saving point : 1 point  

$90

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  Breath is arguably the #1 Pilates Principle. Defined as our “vital animating force”, breath consciousness is the key to understanding the Pilates method.
In addition to oxygenating the body and improving core real core strength and posture, we can draw “inspiration” from each breath.
This presentation is designed to clearly illustrate how movement is inspired by breath
- and how the concept of breath as the inspiration to move can be carried beyond the Pilates Studio to positively impact the quality of athletics and everyday life movement.
We will explore the concept of “inspirational breath” through movements on the Universal Reformer, the Cadillac and the Wunda Chair.



Mon06

Pilates Matwork on the Spine Corrector

Time : am 8:00 ~ 11:00
Location : 306
Fixed number : 40person
Saving point : 1 point  

$120

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  The Spine Corrector provides and accessible alternative for a targeted and supported Pilates Mat workout.
In this workshop, you will experience much of the “classic” mat syllabus, while supporting your neck and shoulder girdle.
This allows for more fluid and precise spinal placement and movement initiation, as well as deeper core engagement and centered movement.


Mon13

The Fletcher Pilates Experience

Time :
Location : 306
Fixed number : 40person
Saving point : 1 point  

$120

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  The Fletcher Pilates Experience is the perfect introduction to the unique techniques developed by Ron Fletcher.
This 3 hour workshop begins with the art of breathing, followed by a complete movement class featuring the Fletcher Towelwork®, Floorwork® and Barrework™ techniques.
This workshop provides an exhilarating introduction to the Fletcher Pilates® lineage, as it has evolved from the source, into a unique body of work. You’ll receive a terrific workout in the process!